The words we give to others represent us, who we are, what we believe in, and what we'll allow, stop, and reinforce.
If you did my first Speech Detox , you learned that our words and speech patterns really take us somewhere. It can be somewhere positive or somewhere negative, based on the little choices we forget we have every day. The words we give to others represent us, who we are, what we believe in, and what we'll allow, stop, and reinforce. On a deeper level, the words we give to ourselves create the belief systems that give us our sense of what is and is not possible for our lives. This is the basis of Neuro-Linguistic Programming, or NLP.
Consciousness expands in all directions. When we bring attention to the way we use our words, it positively impacts all areas of our lives. You become a better cook, a better martial artist, a better listener, a better lover. Over the next ten days, bring some serious awareness to your words, and observe the magnificent results.
Here's the set list:
Crazy, Normal, Needy, Not one more nasty thing, Good/Bad/Right/Wrong, Not Enough, Depressed, No, Have To, Fake Accents/Emoji/LOL
plus high-octane journaling questions, original meditations and more!